TOM HOLLAND Gets Vulnerable About Mental Health & Overcoming Social Anxiety

Today, I am joined by Tom Holland, widely known for his portrayal of the Marvel superhero Spiderman, and recently for his role in The Crowded Room. Beyond acting, Tom Holland is known for his friendly and charismatic personality, often delighting fans with his playful interactions and energetic interviews. In this episode, we get a glimpse of the true, behind-the-scenes, Tom Holland - the mental health struggles, dealing with anxiety, and getting sober. This episode will leave you with a deeper understanding of life, personal growth, and finding true happiness. In this episode with Tom Holland, we discuss: 00:00 Intro 00:46 The Gift Of Supportive Parents 09:32 Tom Holland Addresses The “Nervous Breakdown” Rumors 14:24 On Being Diagnosed With Dyslexia 16:05 How Did Tom Holland Get Into Acting? 20:02 Tom Holland’s Love Of Sports 30:46 Recognizing Alcohol Addiction 40:41 How Sobriety Impacts Your Life & Career 45:25 Tom Asks Jay About Life As A Monk 49:32 Tom Holland’s Travel Bucket List 53:09 Tom Holland On Taking A Break From Acting 57:50 Tom Holland’s Acting Techniques 01:03:02 Tom Holland On Living In The USA 01:09:31 On Trusting Your Gut 01:15:48 Living A “Normal” Life & Staying Away From Hollywood 01:23:53 Swimming With Killer Whales 01:33:37 Tom Holland’s Opinion On Pickleball 01:35:52 Who Are Tom Holland’s Inspirations? 01:40:26 Tom Holland Talks About Footballer Harry Kane 01:44:35 Tom on Final Five Episode Resources: Tom Holland | Tom Holland | Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty