These are five effective, game like and fun 1 on 1 basketball drills. You can use them at every age, from very young youth players and beginners up to experienced seniors.
1 on 1 drills are a fundamental part of a good basketball training. The key to these drills is, that they are not scripted. There is always a random component in the drill. The players have to react accordingly and find solutions which will help them in the game for both offense and defense.
I hope you enjoy the drills and you can integrate them into your training. Tell me how they work for you in your basketball practice.
▬ Transition Offense ▬▬▬▬▬▬▬▬
Transition Offense Drills
▬ 5-out Motion Offense ▬▬▬▬▬▬▬▬▬▬▬▬▬
Drills to teach 5-out motion offense
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