Выполняем от 3-5 подходов по 20-30 секунд каждое упражнение
Тренируйся вместе с нами ?
Рекомендую ?
Рекомендую ?
Рекомендую ?
5 days ago 00:01:15 1
5 days ago 00:01:11 2
5 days ago 00:01:42 4
5 days ago 00:00:54 6
5 days ago 00:01:23 1
5 days ago 00:01:33 1
5 days ago 00:01:33 1
5 days ago 00:01:04 1
5 days ago 00:01:30 2
5 days ago 01:54:59 30
5 days ago 00:14:35 2
5 days ago 00:00:54 5
5 days ago 00:13:44 7
5 days ago 00:08:04 1
5 days ago 00:33:49 848
5 days ago 00:02:34 2
5 days ago 00:05:22 1
5 days ago 00:03:55 15
5 days ago 00:30:28 4
5 days ago 00:00:41 124
5 days ago 00:03:06 64
5 days ago 00:01:31 5
5 days ago 00:24:06 1
5 days ago 00:19:06 1
