5 New GLUTE TARGETING EXERCISES (Ultimate Glutes Workout!!)
There are 5 new glute exercises in this routine to target the butt. You’ll do each of these booty targeting exercises for 10-12 reps before moving on to the next move in this butt workout. If you are a beginner try to do 1-2 rounds of this booty workout to target the underbutt and the glutes. If you are more advanced you can try to do 3-4 rounds of these glutes targeting exercises.
Here are the butt exercises that make up this routine to target the booty.
1) Dumbbell Single Leg Squat Raise
2) Box Single Leg Taps
3) Single Elevated Leg Squat
4) Bulgarian Split Squats
5) Explosive Long Jumps
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