45 Min. Full Body At Home Pilates with Weights | Legs, Inner Thigh, Glutes, Abs & Arms | Low Impact

Happy Monday!!! Are you ready for another spicy full body at home pilates workout? These exercises are so great for your core, knee, hip stability and flexibility. Let me know how you liked this workout in the comments below! Let’s do it! You might also like this workout ► 🗓️ DOWNLOAD Free May Mobility Challenge and Workout Schedule ► Details for this workout ▼ ○ Muscles worked: Full Body ○ Time: 45 Minutes (Warm-Up and Cool-Down included) ○ Equipment: None / Optional ankle weights ○ Subscribe to my channel for weekly Workouts and Podcast Episodes ► @MarieSteffen?si=t3G2NFmDu8RBg0VP 💪Try my Workout App for free: ► 🍽️ My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://app