Navy Seal Burpees Follow Along 🔥 HARD Bodyweight Workout

This Navy Seals burpees workout is everything you need! 🧨 There Is NO Nonsense around Here…Just RESULTS‼️ 💥💥 Coaching With Me - LEVEL UP in ALL ways: Become Undeniable With Me On IG 📲 📒 50 Navy Seals Burpees Challenge Notes and Info 📒 No need to count the reps, as there is a rep counter, very easy to follow along. This bodyweight workout will help you to burn calories as well as get chest gains. No equipment is needed so it’s perfect to do at home! 😀 ✘ No equipment is needed so this follow-along workout is perfect to do at home Time 16 minutes Total Burpee 50 Total Press up 150 Burpee per minute 3 CAN YOU KEEP UP AND COMPLETE THE MISSION? LET US KNOW IN THE COMMENTS. ⚡Perform this workout three times a week to boost your cardio and get some functional training in too. As all the movements are v