Therapist reacts to System of a Down - Aerials

Therapist analyzes the lyrics of “Aerials“ by System of a Down to discuss the importance of shifting your perspective and releasing control. Most people think the path to a better life involves controlling every possible aspect of their life, but the truth is there is so much we will never be able to control, and the best path to a free life is by shifting your perspective to a larger 20,000 feet view. This song is a call to release control and trust that at 20,000 feet everything will make sense. —— 👉 If you open up about your mental health in the comments using @heartsupport, we’ll write back to you. If you want direction in your mental health journey, you can go to to take our self-assessment test and get personalized PDF results. Here are all of our other links: Anonymous Mental Health Forum: Volunteer on a Reply Team: HeartSupport Instagram: