Strong by Zumba Q4
Quadrant 4 is the last quadrant in a SBZ class called Floorplay. We work on the mat working your whole body but targeting the core.
4 weeks ago 00:02:42 2
![Royal & the Serpent - “Wasteland” (from Arcane Season 2) [Official Visualizer]](https://sun9-73.userapi.com/qnKUnfs81fYTbnjwAlOPHlWg-zJrg-JljI8qEw/73TRM0At1VA.jpg)
4 weeks ago 00:04:55 2
![[Stash Magazine] THE MAKING OF: “A BOY AND HIS ATOM“](https://sun9-17.userapi.com/impg/uViXCoSxB9KirYWUHhp__vnrunPHRnxmf3x6dw/mS5yS_a_QZs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c749f63edfc402ed3092bc87fe1efc93&c_uniq_tag=Ad_nhMWlnGHNc8dJUkXAV79yBUCTXWJwEWfji5G0e2Y&type=video_thumb)
4 weeks ago 00:10:39 2
![[Pamela Reif] 10 MIN YOGA FLOW - for Full Body Strength & Flowy Stretching I Pamela Reif](https://sun9-21.userapi.com/impg/VRlBb5awVeEm8vjBrvm6OQPdH2HBdmzK6lXciw/M2LwgYbs_CE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=cdf18cbbca7a3b4808a646d1d5cdf383&c_uniq_tag=629axNoWk2cbZWrJk9cF5RWyytG_EYbZ7qa1eKSbFJA&type=video_thumb)
4 weeks ago 00:36:26 1
4 weeks ago 00:44:06 1
4 weeks ago 00:03:12 3
![[Movieclips] I Don’t Know How She Does It (10/10) Movie CLIP - Things Have To Change (2011) HD](https://sun9-25.userapi.com/impg/s171cTV8hqBjafflYPeloEC29iezaJekTWZCBA/632t7BU-L6s.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=f3e1dea5f2180d117b92e8c5abf22bbd&c_uniq_tag=gTQfXSpe8c4-iXeXr3V_yYYJspiJ9293Ow_kHqpUO_I&type=video_thumb)
4 weeks ago 00:01:34 2
![[CNBC Television] McDonald’s earnings beat estimates as international sales rebound](https://sun9-57.userapi.com/impg/UIcP6Y7aApcZYl5hQ1MkS4Nt0qfPZBRfpM_E9A/5_D4PYTT3Vs.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3d9d0b45028e2ae88fb3ab406c94232f&c_uniq_tag=Q_ScqGw0GJLc_qeR86puHSx5d8AG35MfuUusZ0Wymus&type=video_thumb)
4 weeks ago 00:01:57 1
![[CNBC Television] Oxford-AstraZeneca vaccine shows positive immune response in early study](https://sun9-26.userapi.com/impg/wj6-e497eCiG5CacrMGmA-aKOrSZtABN93blaA/NL3cWbUcyDc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7d8edb0f270eefc9c9eeadcb0f36f1e6&c_uniq_tag=gnO6KvBnpq7ZsoJbxhsdv43xUC-68QL5sNkf4Nui_kk&type=video_thumb)
4 weeks ago 00:00:24 29
4 weeks ago 00:03:48 2
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4 weeks ago 00:03:21 13
![[CNBC Television] Jim Cramer on Morgan Stanley raising price target on GE ahead of its investor day](https://sun9-61.userapi.com/impg/Z36_08P6D0ITS3UswYNA8aOY9mE0Yau5oWK5fA/qKB2PA5C_Ic.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6ce05d7d4617893a9a23e08ad3e39ecf&c_uniq_tag=_KpwhDtLg-jkeMbKW_mfmYlGyyvfHBU3Gsd2Qyj1xnY&type=video_thumb)
4 weeks ago 00:01:33 2
![[CNBC Television] Top energy lobby endorses carbon pricing model](https://sun9-53.userapi.com/impg/skz26pk51X9mS3h35ea6YyV39DMc63Y4T4K-6g/Npl7BgAHxSA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ea55d88e044bd9cae4410de8527d4a34&c_uniq_tag=Fy7zRW4EVkZCYw_7E6AQv__nSA4eAa0rhF42TYFUpCI&type=video_thumb)
4 weeks ago 00:01:55 1
![[CNBC Television] GM reports second quarter auto sales in line with expectations](https://sun9-79.userapi.com/impg/L0Q4NuX-hsnQmZWsiCNAKJqk1h2fAao_L96UvA/AR2rR9RICX4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=baf603da934a1d335446e3950e6aa160&c_uniq_tag=PPnGK023Mpa_czqaEAnMbySL6Phrf4a0TceQQAJ0w5w&type=video_thumb)
4 weeks ago 00:01:46 3
![[Movieclips] I Don’t Know How She Does It (2/10) Movie CLIP - The List (2011) HD](https://sun9-24.userapi.com/impg/DWBk--mDrNqIkT-2B-aaQMImvZBOaxRjZrxr0g/uGm89G4nkgg.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=6daaf8b8f165b7c56a5bf0a265725ed1&c_uniq_tag=mi3cmhwUdkSWQVvfgiS0jyXkplagZB3-TEU_IlO2IXU&type=video_thumb)
4 weeks ago 00:05:51 5
![[CNBC Television] Biden’s presidency will develop strong foreign relations, advance climate talks: Fmr. Defense Sec.](https://sun9-9.userapi.com/impg/ZRuTwXMEW2ldPgu5MyIa_G1GzYpV-oeoUVcAQw/On4DJ5umFfk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b0f0cdd6e81800e92503eb88bcf878ae&c_uniq_tag=yqc9oqc-dwfzkG_nldJm4rOsVVurgenhXyGd3pQMQ0E&type=video_thumb)
4 weeks ago 01:33:24 6
![[Classical Music/ /Reference Recording] Mozart - Complete Andante & Adagio from Piano Sonatas (reference recording: Chantal Stig](https://sun9-48.userapi.com/impg/-aS_4etLmLWRFZ8KviLBJz1JCGlEDpzJo_V3Gg/RayFg7yJ-Ag.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=77d61e77177be890b58d8c0e7b9c1ac2&c_uniq_tag=6GTkQMgpocKCpYru8hBE2LsZpBETRDicoaIGm8iYdaE&type=video_thumb)
4 weeks ago 00:00:30 1
4 weeks ago 00:01:29 1
![[CNBC Television] Delta Airlines: Unvaccinated employees will face $200 monthly surcharge on health insurance](https://sun9-68.userapi.com/impg/bfjdShUA5R-yRNv13QksFY8WrPx4YOD1f6s3gw/JZD0jo0JeUA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=c84c3f6d205e4192aa4c0bb79a597206&c_uniq_tag=J7-iOjJKPx_mDphYXQcu0FBxUbwb3gRs2WROsXrcIgc&type=video_thumb)
4 weeks ago 00:59:50 4