🔥 Прокачка ягодиц / Pumping buttocks
🔥ПРОКАЧКА ЯГОДИЦ🔥
💣Тренировка подходит всем💣
🌰 Ягодичный мостик 10 повторений
🌰 Ягодичный мостик с локтей 10 повторений
🌰 Ягодичный мостик на рука...
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