Samuel Barber: Adagio for Strings - 1 HOUR [Healthy Music]

Adagio for Strings by Samuel Barber. You might wonder why this music should be healthy. But it really is. Scientists found out that Adagio reduces our blood pressure, decreases our heart rate and even decreases our cortisol, which is also known as “stress hormone“. First of all, you might think this music is very sad or melancholy, what it is, but the scientists found out that this sad music triggers positive emotions. So, in fact, it is sentimental music, which makes you happier!