HOW TO PREVENT INJURIES

HOW TO PREVENT INJURIES in sport and activity. Hello everyone, still keep going to share my experience and knowledge and other prof athletes who I know personally. What might be useful for you especially if your beginner. So here short discussion how to prevent injuries in fitness, bodybuilding or any other sport. Thank you for your support! Be well and safe! Music: Audio blocks #sportinjuries, #howtoprevetninjuries, #stopinjuries, #lifehacks, #tips, #prosport, #aboutfitness, #aboutworkout, #aboutexercises,