How to Trigger the Vagus Nerve

Stress Webinar: Dr. Berg’s Keto & IF Booklet: Take Dr. Berg’s Free Keto Mini-Course: or go here: In this video, Dr. Berg talks about how to stimulate the Vagus Nerve. He also talks about Parasympathetic Nervous System that is responsible for rest and digest. Four things you can do to strengthen the Vagus Nerve and Parasympathetic nervous system: • Breathin