The Grind Hip Hop Aerobics

Ahhh the 90s! I loved this workout tape! I remember every night me and my sis would run into the living room and pop this tape in and work up a SWEAT!!! Getting our pepper seed on. I searched youtube and to my disappointment I was not able to find it but I was able to find it for download so I snapped it right up! Looking at this now makes me so nostalgic I just had to upload it for all the grind workout lovers out there or anyone who may google search it in hopes of finding what used to be their favorite