Give me something hard | Bouldering training by Adam Ondra

I have definitely spent a lot of time at Hangar gym this spring, having numerous sessions on competition style boulders and most of the time, taking advantage of making a comp simulation. That means taking a timer, set 4 or 5 minutes pear each boulder problem and trying to send as many tops as possible. Take a look at one of the simulations in the following video. Timecodes 0:00 - Intro 0:19 - Route setters 0:38 - Boulder #1 infographics and commentary 1:00 - Boulder #1 climbing 1:30 - Boulder #2 infographics and commentary 1:51 - Boulder #2 climbing 3:33 - Boulder #3 infographics and commentary 3:56 - Boulder #3 climbing 4:32 - Boulder #4 infographics and commentary 4:42 - Boulder #4 climbing 5:59 - Boulder #5 infographics and commentary 6:16 - Boulder #5 climbing 7:13 - Boulder #6 infographics and commentary 7:33 - Boulder #6 climbing 8:55 - Final comments, outro Climbing shoes Adam used in this video: La Sportiva Theory