Start Freestyle Calisthenics With 5 Exercises | CHRIS HERIA

Want to start calisthenics free styling on the bar? Watch THIS video as Chris Heria teaches you 5 moves you can do right NOW to start calisthenics freestyle! Download HERIA Pro App Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria’s personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: BUY A HERIA WEIGHTVEST: SHOP HERIA APPAREL: JOIN OUR EVENTS: (currently updating) FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY