15 Week Body Transformation with Freeletics (by Tsching)

A video documenting my body transformation after 15 weeks of training with Freeletics - a bodyweight only training program - Check out the Freeletics website for more information: Later I also used the SKLZ Hopz Vertical Jump Trainer and Bas Ruttens’ O2 Trainer. I did 4-5 workouts a week usually in the mornings before breakfast. I believe that anyone who went through a transformation knows - of course it matters what workouts you do and how you