Bloating is a common problem for many people, and it can be caused by gas trapped in the stomach. Yoga is a great way to help with bloating because it can help you to release gas from your stomach. Yoga poses will be helpful in today’s video and possibly will make you fart. So let’s roll your mat and start.
🍁 Other Suggested Video practice:
1. Yoga for Bladder:
2. Morning Yoga at Home:
3. Yoga for Prostate: 🙏
WELCOME to your traditional yogi’s channel by Amit Namdev where you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... 😍 SUBSCRIBE for MORE free yoga each week: @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can’t possibly know your exact problem or diagnose you through YouTube. So please don’t use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without undergoing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#gas #bloating #constipation
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