Norse power yoga by FRIKAR

Norse power yoga by FRIKAR FRIKAR creates new dance and movement culture inspired by ancient times to connect man and nature. FRIKAR yoga is inspired by how vikings, dancers and farmers have trained their bodies through the ages. With a mix of storytelling from the norse sagas and viking inspired functional training Hallgrim Hansegård leads us through this norse power yoga session on an intermediate to advanced level.  Better burden can no man bear then a body full of wisdom. Now you can invest wisdom into your body for free. During lockdown we in @FRIKAR share training methods which have survived since the viking age.