How to Correct a Lateral Shift in the Lumbar Spine | Side Glide Technique

Are you shifted to the side in your lumbar spine after a low back injury? Try this easy and excellent technique to correct your alignment so that you can move on to other treatment and exercises to resolve your low back pain. Once your lateral shift is corrected, check out this video on McKenzie exercises: If this isn’t the program for you, check out my other videos addressing low back pain in this playlist: Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos.