Outside Heel Hook Kneebar by Craig Jones

OUTSIDE HEELHOOK KNEEBAR Craig Jones teaches how to do the Outside Heel Hook to Knee Bar BJJ Technique in this video. Craig Jones is an ADCC medal winning competitive grappler and team leader of the B Team based in Austin TX. This is an excerpt from YOU CAN’T KNEEBAR available from . To learn more great Jiu Jitsu Techniques, visit BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle. Youtube: Facebook Group: Instagram: 15% OFF On All Of Our BJJ Instructional Videos - Just Use The