how to balance them to improve our mental performance and well-being
The activity of our brain produces waves that we can measure and learn to synchronize when this neuronal energy is poorly distributed. The key is better mental performance, less stress and a regulation of emotions that influences our physical and mental health.
Soon online !!!
Explanations.
Soon online !!!
The brain is a powerhouse that allows neurons to communicate with each other. This energy activity results in rhythmic oscillations measurable by electrodes. Depending on our activity, our thoughts, our current mental and physical state, the frequency of its waves is more or less active in different areas of the brain. Their synchronization promotes a state of coherence conducive to creativity, intuition and general well-being.
Learn more
See a video demonstration.
1 view
131
34
7 years ago 03:15:11 54
Binaural Sleep Meditation: Binaural beats for deep sleep, theta brain waves meditation