Deep Dive into Breathwork: 4 Rounds of Wim Hof’s Breathing - 35 Breaths per Round

Dive into the transformative world of breathwork with four rounds of Wim Hof’s renowned technique, featuring 35 breaths per round. Experience the power of your breath as you follow this guided session, unlocking vitality and mental clarity with each cycle. Join us for this immersive exploration and discover the profound benefits of breathwork for your overall well-being. If you’re loving the vibe here, why not grab me a virtual coffee and become a member of our exclusive club? Your support not only keeps the channel going but also unlocks some awesome perks just for you. So, let’s sip, breathe, and journey together! Join our membership program today to get access to perks: Fill your lungs (inhale through your nose or mouth) deeper than you thought possible and then let the air out (exhale through your mouth)! Inhale fully from stomach to chest to head, then let the exhale happen naturally. Listen to your body an
Back to Top