Top 5 Tips To Run Faster (Countdown)

Start running faster with the Top 5 Tips in this ultimate countdown video. Each tip is super actionable, so you can start implementing them into your running/sprinting routine right away. Taught by Olympic Sprint Coach Ken Harden with detailed demonstrations and slow motion breakdowns featuring Olympic athletes. You’ll learn how to run faster and optimize your speed and acceleration step-by-step. 00:00 INTRO 00:10 CRESCENT MOON TECHNIQUE 01:19 FRONT LEG PUSH 02:45 LINE UP YOUR FORCES 04:24 HIP FLEXOR STRENGTH 05:58 FOOT STRIKE =========== Get the sprinting master class =========== Whether you’re training for a race, looking to improve your personal best, or just want to run faster for fun, this countdown video will turbocharge your technique so you can start running faster. Tip #5: Crescent Moon Technique - Where your foot strikes the ground in relation to the hips is critical w