This is the first video in a series of AcroYoga tutorials for beginners..
If you want to start with AcroYoga, that’s a great way to start.
In this video you learn the ultimate Acro beginner’s pose, front bird.
will teach you how to play safe and with great technique.
To get 70% discount on the whole online course on Udemy:
Video: Aviv Zidkiya
Editing: Aviv Zidkiya Noga Schwartz
Sound: Alon Iny
Music: B