How I Journal for Mental Clarity (very simple)

Get two months of Skillshare Premium for free → This is a simple breakdown of how I journal for mental clarity. I don’t spend more than 5-10 minutes on it a day. This originally began as a bullet journal and has slowly evolved into what it is today. A spotify playlist that I curated for your listening pleasure while journaling in the morning/evening → The journal I used in this video (this is an affiliate link) on Amazon → My Newsletter 🍦→ My Podcast / Second Channel → Instagram → My online courses → My Patreon → My gear 📷 → Timestamps: 0:31 - o