BMI is Dumb! Measure this Instead [Waist:Height Ratio]

BMI (Body Mass Index) has been used for years as a measure of obesity and metabolic health. BMI can be very inaccurate for these purposes in many people. A much better measurement that is easier to calculate called the Waist:Height Ratio is much more accurate, even for the very tall, very short, very muscular, and different ethnicities. Proper Human Diet guidebook (free): Join Our Community for more info: Waist:Height Ratio Calculator: Research: BMI was never meant for diagnosis: BMI not a health marker: AMA changes stance on BMI: #page=65 WH Ratio is better: