Fast Swimming Technique Back to Breast Turn

The fastest swimming technique in the Individual Medley swimming race is to use the backstroke to breaststroke crossover transition. At the Race Club we have developed a great way for swimmers of all ages to learn this fast but tricky at first technique. Learn the 5 steps we take our Swim Campers through that makes this seemingly difficult turn, easy! Sign up for our subscription where we will break down each step and discover common mistakes in each respective chapter.... Son