Build up Upper Body Strength in just 10 min, Yoga with Esther Ekhart

Quick free online yoga video building up enough opening and heat to practice Handstand and Fore arm balance / Pincha Mayurasana at the wall. If you just have 10 minutes and you want to maintain or build strength, this is your online yoga class.. Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: http://www.t