8 Things You Can Do To Improve Your Mental Health

Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like a part of you. So the healthier, the better. Looking for advice on how to improve mental health? Here are a couple of mental health tips to help you out! We also made a video on the small habits that can change your life forever: Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera Animator: Hinata Honda IG @hinatahonda YouTube Manager: Cindy Cheong Reference: Join this channel to get access to perks: Would you like to animate for the team? Check out this: Interested in writing for psych2go? Check out: We’re also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :) 1) Psych2Go Kr - 심리툰 Psych2Go Korea 2) Vietnamese - 3) German - 4) Indonesian - 5) Russian - 6) Vietnamese - 7) Español - 8) Hindi - #psych2go #mentalhealth