The third episode of “Zouk Quick Tips & Techniques“ with Scott & Bec. Zouk here is referring to the dance form of Brazilian Zouk.
Please note we are teachers and enthusiastic about body awareness but are not trained medical professionals, physios, chiropractors etc. We try learn and share as much as we can but acknowledge there may at times be some unintentional inaccuracies.
Please take the information for what it is and think about the intention behind sharing it.
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The sources referenced here for further information about the spine include:
1. “Spine Anatomy Overview Video” –
2. Doctor Blake Martin’s “Thoracic VS Lumbar Rotation” video –