How To Keep Your New Year’s Resolutions

Every New Year, people make resolutions to change their life. What is the secret to keeping them? Follow Catie on Twitter: Check out Catie’s personal channel: Read More: Goal Setting as a Strategy for Dietary and Physical Activity Behavior Change: A Review of the Literature Why We Make Resolutions (And Why They Fail) Why New Year’s Resolutions Fail “The start of the New Year is often the perfect time to turn a new page in your life, which is why so many people make New Year’s resolutions. But why do so many resolutions fail?” Just 8% of People Achieve Their New Year’s Resolutions. Here’s How They Do It. “Let me guess: You want to lose weight in 2013, or maybe just eat healthier.” New Years Resolution Statistics Willpower And The ‘Slacker’ Brain “This time, you say to yourself, this time I will do 50 chin-ups every day or skip dessert or call my mother every Friday.” ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won’t find anywhere else! New videos twice daily. Watch More DNews on TestTube Subscribe now! DNews on Twitter Trace Dominguez on Twitter Tara Long on Twitter DNews on Facebook DNews on Google Discovery News Download the TestTube App: