20 Min BOOTY BUILDING WORKOUT + Dumbbells | Grow your Glutes | No Jumping, No Repeat

Are you ready to grow your glutes? You can do this at home or in the gym. Let’s do this, Team! ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off I’m using 2 x 10kg for your reference Calorie Burn 150 - 250 Cal *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ My Supplements: More Nutrition (Code: “ELENIFIT“) ❀ My Active Wear: OACE (Code: “ELENIFIT“) ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of