Это МЕРТВАЯ ТЯГА НА ПРЯМЫХ НОГАХ, детка!
Упражнение для тренировки ног. Особенно полезно для накачки ягодиц и бицепсов бедер. Мертвая тяга на прямых ногах.
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![Руставели, KANATAMI «ВМВ» [ live in Maximilian’s, ]](https://sun9-33.userapi.com/0VhtAIn7tM5sDJFavTvMFJ4UwFf5q_Gr_FjCYg/swSBUrg3NHI.jpg)
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