КАРДИО HIIT 3 + ПОПА/ Cardio HIIT+BUTT/ Total fat-burning!
Тренировка HIIT 1/ тотальное жиро-сжигание
Тренировка HIIT 2
Важность силовых тренировок для девушек (особенно после 30)
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Спасибо всем большое за поддержку, подписку и пальчики вверх )))
Free music tony ton mix
Music from youtube library/ trancer/club thump/ beat your competition
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![25 Min INTENSE CARDIO HIIT Workout at Home | Burn 500 CALORIES [No Equipment]](https://sun9-70.userapi.com/EKm2LcaFCXEkNEENnbm-NFn-amSVFlQPZekhJQ/ZW4OrcntvN8.jpg)
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![20 Minute Full Body Tabata Workout [Strength/HIIT/Isometric/Cardio]](https://sun9-67.userapi.com/NIif3X1dQSLHcQv2tQSUXLkti7BfUrWBkdPomw/VCOszUtlK_Y.jpg)
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