ДРОП- СЕТЫ И ПРИНЦИП ПИРАМИДЫ В СИЛОВОМ ТРЕНИНГЕ (Voodoo training)
Изучаем, полезны ли дроп-сеты и пирамиды в силовом тренинге. Сайт:
#дропсет
#качалка
#мышцы
#фитнестренер
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