7 Key Techniques to Master in Climbing (with Huge Announcement!)

ANNOUNCEMENT: I’ve created a new membership based video library with premium content addressing the most asked about topics on my channel. Visit and use code “movebetter“ to save 40%. ---------------------- 0:00 Intro 1:27 #1: Foot Swap 2:46 #2: Flagging 5:15 #3: Deadpoint 6:37 #4: Smear (& Push) 7:50 #5: Hip Rotation 9:12 #6: Crossing the Midline 10:28 #7: Tension Carry 11:25 Closing thoughts 11:54 Huge Announcement! ---------------------- Climbing is a sport with a big movement vocabulary. With the entire body at your disposal, you’re free to express yourself using any technique of your choosing. That’s the beauty behind the sport: there’s no correct way to climb something. However, this freedom of technique can also be a hindrance. With so many options to choose from, which ones are the most useful?