BEST WAY TO DETOX LIVER! | #askDave

Timestamps: 0:00 - Intro 3:08 - In your opinion/experience, how powerful is Insulin paired with anabolics, for gains, etc, versus insulin, anabolics, and GH? 7:53 - The standard time for a muscle group to recover Ive always learned was 48 to 72 hours. I’ve had workouts, granted moderately heavy lifts with sets to failure, where I’ve gone 4 sometimes 5 to 6 days with soreness lingering. Even though I’m now 38 I’ve had this going on since as long as I’ve ever been lifting in my teens. I’ve been training hard this way for more than a year straight. My question is have I overtrained and need to dial back the training? Is this great training results? Or am I simply not eating enough afterworkouts? 13:04 - My PSA goes to 8, could be my high estradiol value (271) - what could be the cause? 15:10 - Taking DHEA on TRT - is there any point? 17:07 - You recently mentioned the difference between calorie burning cardio and fat burning cardio. Of the two, which one is best fo