9 Animal Jump Exercises (Quadrupedal)

Learn movement: START CAUTIOUSLY! Some of these are for advanced movers only! 0:05 Pike jump 0:20 Adv. Pike jump 0:49 Monkey jumps 1:49 Frog 1:59 Adv. Frog 2:35 Donkey kick 2:45 Starfish 3:08 Tuck planche jump 3:35 Cricket 3:55 Inchworm 4:23 Crab jump Animal jump exercises for explosive and plyometric strength and conditioning. For further details, read: ON SOCIAL MEDIA: »» TWITTER: »» FACEBOOK: htt