Attractive Chiseled Jawline Exercise | How to Get a Perfect Defined Jawline | Easy Sharpen Your Face
How to Create an L-Shape Face (Chiseled Jawline).
It is a front frame with a sharp lower jawline, prominent jaw angle, and a beautiful chin tip.
We can exercise and massage the face to get a clearer face frame, tighten the jawline, chin, and neck muscles.
Let’s get started.
Exercise 1
Place the lower lip on top of the upper lip and hold it for 20-30 seconds.
Exercise 2
Move the lower jaw forward 20 times.
Exercise 3
Slide your lower lip down to reveal your teeth 20 times.
Exercise 4
Hold the neck muscles for 20-30 seconds.
Exercise 5
Hands at the collarbone and the lower lip overlaps the upper lip.
Look up at the ceiling and smile and hold for 20-30 seconds.
Exercise 6
Do mouth E and U alternately for 20-30 seconds.
Exercise 7
Suction the cheeks and hold for 20-30 seconds.
Exercise 8
Place your fist under your chin and open your mouth 20 times.
Exercise 9
Place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.
Massage 1
Apply nourishing cream to your chin and jawline.
Press your thumb under your chin and push it inward 10 times.
Massage 2
Bend the index finger above the chin and the thumb under the chin,
drag from the middle of the chin to the ear, do 10 times.
Do the other side as well.
Finished, do it regularly for 1-2 sets a day.
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