Can “gamers“ be healthy? Yes! Health, posture and aiming

Gaming over 30 years, still healthy. I’m hoping more gamers can be inspired to balance their lives and stay fit while also playing at a high level. Again, I’m not a health professional so please do your own research and find what’s right for you, this is just meant to be a starter. Here’s the video for how I quit processed sugar (about using your will power properly): I do other help videos for the “How To Get Good“ series, seen here: Don’t Be “Too Old“: