Дыхательные упражнения
1 упражнение: 8 вдохов и выдохов, 4 подхода
2 упражнение: 3 полных выдоха и вдоха, 6 подходов
2 months ago 00:45:20 1
2 months ago 00:07:04 1
2 months ago 00:13:36 7
4 months ago 00:12:17 1
4 months ago 00:14:01 1
4 months ago 01:45:39 1
5 months ago 00:08:59 1
6 months ago 00:02:37 1
6 months ago 00:19:46 1
6 months ago 00:11:17 1
6 months ago 00:03:31 10
6 months ago 01:21:11 1
6 months ago 00:06:26 1
6 months ago 00:09:10 1
6 months ago 00:15:39 1
6 months ago 00:04:43 14
6 months ago 00:19:05 1
6 months ago 00:15:41 1
6 months ago 00:04:40 1
6 months ago 00:04:48 1
6 months ago 00:00:24 1
6 months ago 00:10:23 1
6 months ago 00:11:44 1
6 months ago 00:31:14 1
