Take Dr. Berg’s Free Keto Mini-Course:
Insulin Resistance Course -
Dr, Berg talks about why diabetes is becoming so popular nowadays. In 1970’s the American Diabetes Association recommends 45% of calories (20% protein, 35% fat) then on 1986 it increased into 60% of the total calories . 1994, they are more flexible by allowing more added sugar and sucrose to be a part of the 60% calories. Then the medical association gets their information fr
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