The Granby Roll - MMA Surge, Episode 33

Today on MMA Surge, mixed martial arts expert Andrew “The Squid“ Montañez goes back to his wrestling roots and teaches you one of the most underutilized moves in the sport: the Granby Roll. Learn how to get out of any grip and get into an attack position with this simple maneuver. Check out these other great MMA Surge episodes: 1. Arm Bar From Mount 2. The Push Kick 3. The Reverse Triangle 4. Anaconda Choke 5. Sambo Arm Bar