There’s an inconvenient misconception about #nutrition, specifically that: you don’t need to supplement vitamins and nutrients as long as you are eating a “balanced“ healthy diet.
While eating a healthy #diet is really crucial - it’s one of the first steps of Biohacking, if you’re sick, depressed, or unproductive you should optimize your diet first - it’s not enough.
Read 🔖 Everything mentioned here (including infographic)
Shop 🛒 Focus Supplements (UK/EU)
#LimitlessMindset
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