🍃 7 Self-Care Habits That Made Me Happier & Healthier

Thanks to Casetify for sponsoring this one! ✨☁️📱Shop sustainable & protective tech accessories! Go to today to get 15% off your order. #Re/CASETiFY #CASETiFYPartner [💌 open for links!] Today, I’m sharing 7 self-care shifts and habits that have made me happier & healthier! It’s the little things we do everyday that add up to the big things. When it comes to self-care, there are simple tweaks we can make that can really improve our health both physically and mentally. Here’s what has impacted me the most. Thanks for being here 💖 t i m e s t a m p s habit one: 1:15 habit two: 2:15 habit three: 3:12 [casetify ad break]: 4:18 habit four: 6:11 habit five: 7:32 habit six: 8:07 habit seven: 9:05 d e e t s » amazon storefront: » home office tour: