Karate & You: Women’s Self Defense basic fundamentals. pt. 1

Women’s Self Defense: Basic Fundamental Techniques was developed by Master Beins so his viewers can learn the importance of the Martial Arts when it comes to self defense. In part 1 of this 2 part program Master Beins introduces several techniques and then demonstrates with his guests Red belts Marilyn Robbiani and Kathy Cadigan including the Inside Shin kick, Cudicle Rip, Groin kick, Elbow to kidney and Shoulder grab.