SHORT CLIPS: straddle strechtes

Just a really nice short stretching and yoga clip of me doing some straddle stretches to improve leg & hip flexibility & mobility. This is a great exercise to improve hip mobility & prep for the pancake stretch and the middle spits. Always keep in mind though, that we are all different. Don’t push yourself to hard! Little by little you’ll be more flexible if you train on a regular basis! #yoga #flexibility #yogagirl Disclaimer: My clips present yoga, stretching & workouts as a form of art. They are meant to inspire & to be visually appealing, comparable to a dance performance. And of course great to follow along!