The Basics of Rear choke defense

The Pit Online Dojo... This simple overview of how to, and not to, escape a rear choke. Thank you for being a part of The Pit Online Dojo.  I hope we can help you reach all of your martial arts, self-defense, and fitness goals. Please feel free to contact me for any questions, comments or compliments... ⛩☯️🙏 My GREAT SPECIAL! 🥊💪 Facebook▶️ Our Podcast▶️ My Instragram▶️ Our Youtube▶️ My Twitter▶️ My Website⛩ My Email📨 john@