5000 Steps Walking Workout w/Cooldown | Indoor Cardio Exercises | Do It Twice & Get 10000 Steps

Sponsored by WORKOUT DETAILS: ➡️ Duration: 1 Hour 26 Minutes ➡️ Intensity: Sweaty 💧💧 ➡️ No Equipment ➡️ 30 Sec Work, 30 Sec Walk ➡️ Step counter* ➡️ You’d be burning an average of 200 - 400 calories depending on your weight, body composition and exercise intensity. *Please note this is just an indicator step counter. It is impossible to match every step 100% but the results are roughly correct. I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up routine ➡️ Same outfits in the video: HONEYPEACH ONE-SHOULDER BRA - GREEN HONEYPEACH SCULPT LEGGINGS - GREEN Firmabs official lin