DISGUSTING Full Body Kettlebell Workout | 18 Min of Hell 😈 #fitness #kettlebell #kettlebellworkout

DISGUSTING Full Body Kettlebell Workout 👉 Grab a Pair of kettlebells that will CHALLENGE you the most for each movement. 🚫 Don’t knock it before you try it 🥵 ✅ Don’t forget to like, comment, share. ⏰ 2:00 Work / 1:00 Rest 🔁 3 Rounds 1. MAX DBL Suitcase Deadlift 2. Ladder Single Arm Swings 1-2-3… 3. MAX DBL Suitcase Lunges 4. Ladder Single Arm Presses 1-2-3… 5. MAX DBL Split Squats (5L/R) 6. Ladder Single Arm Snatches 1-2-3… Remember to use proper form and choose a weight that is appropriate for your fitness level. And don’t forget to warm up before starting and stretch afterwards 🙏 . . SAVE THIS KETTLEBELL WORKOUT & LET ME KNOW HOW YOU MAKE OUT 💪 . LET’s GO 😈 .